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My Daily Fitness Planner - Workout and Meal Planner

$39.99

Estimated delivery between December 18 and December 23.

About this product

Fitness (noun) - The condition of being physically strong and healthy.

The Daily Fitness Planner covers 365 days of workout and meal planning. Define your goals, make a plan, and celebrate your achievements!

 We've made staying fit and healthy a little bit easier by designing the most beautiful and practical workout and meal planner on the market.

Whether you want to achieve a new fitness goal or maintain where you are at, we believe that recording your daily fitness efforts is the best way to accomplish that.

Whether you are a gym-goer, runner, yogi, or swimmer, you will find our weekly workout/meal planning layout perfectly matching your needs. 

FEATURES: Elegant vegan leather cover 3 pages of gold stickers 208 pages 120gsm FSC ivory paper 2 ribbon markers Hardback binding Foiled gilt edging Foiled cover and spine 165mm (W) x 210mm (H)

Share information about your brand with your customers. Describe a product, make announcements, or welcome customers to your store.

Share information about your brand with your customers. Describe a product, make announcements, or welcome customers to your store.

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What's for dinner?

Air Fryer Salmon Wrap

The salmon in this recipe is a great source of omega-3 fatty acids, which are known to reduce inflammation and lower blood pressure, contributing to overall heart health. Additionally, the olive oil provides monounsaturated fats, which can help lower bad cholesterol levels.

One Pan Mediterranean Shrimp Orzo

The recipe includes ingredients like extra virgin olive oil, black olives, and shrimp, which are known to be good for heart health. These ingredients contain monounsaturated fats, omega-3 fatty acids, and are low in saturated fat, which can help to reduce levels of 'bad' LDL cholesterol and increase 'good' HDL cholesterol.

Greek Chicken & Bulgur Bowl

The ingredients in this recipe provide a variety of vitamins and minerals. The chicken thighs are a good source of vitamins B6 and B12, while the bulgur and vegetables contribute to the intake of vitamins A and C. The feta cheese and tzatziki provide calcium, and the bulgur and chicken thighs contribute to the intake of iron and zinc.

Shrimp & Quinoa Bowl

This recipe is a great source of protein, which is essential for building and repairing tissues, making enzymes and hormones, and supporting overall growth and development. The shrimp and quinoa in this recipe are both high in protein.