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About this product
The 12-in-1 Vegetable Chopper is a must-have for any kitchen, combining functionality and convenience in one stylish tool. Designed to make meal preparation quick and easy, it features multiple interchangeable blades that allow you to chop, slice, grate, dice, and julienne a variety of vegetables and fruits. With a compact design and durable materials, this chopper is not only practical but also adds a modern touch to your kitchen décor.
12 interchangeable blades for versatile chopping.
Easy-to-use, compact design.
Made from durable, high-quality materials.
Perfect for chopping, slicing, dicing, and grating.
Ergonomic handle for comfortable use.
Non-slip base ensures stability during use.
Easy to clean and dishwasher safe.
Saves time and effort in meal preparation.
Space-saving design for convenient storage.
Adds a modern, stylish touch to kitchen décor.
About this product
FEATURES AT A GLANCE: Two pressure control options Helps relieve muscle tension Assists in breaking up scar tissue Improves mobility and flexibility Targets and relieves painful trigger points Develops core strength, balance, posture Anti-slip design Compact size ideal for travel
BONUS carrying case for easy portability and storage
HIGH DENSITY OUTER ROLLER: Textured design targets tight muscles and tissue Helps relax muscles after work out Soothes muscle tension and soreness Prevents injury and aids in recovery Durable foam withstands repeated use
SOFT INNER ROLLER: Warm up safely before work out Ease into foam rolling to get pain relief Gives a gentle, comfortable massage Target and decrease shin splint pain Ideal for injury rehab Perfect starter foam roll for beginners, yoga, pilates, etc.
MEASUREMENTS: Outer Foam Roller 13" x 5.5" Inner Foam Roller 13" x 3.8"
The 6-Week Nutrition Reset includes:
Trying to break the cycle of overeating, under eating, trying to figure out what to eat and when to eat it? This program is for you! Whether your goal is weight loss, eating to fuel those workouts, or to improve your health, or you are simply stuck, I can help!
6 One-on-One Coaching Sessions: Personalized support and guidance throughout the program with your Certified Nutrition Coach.
Customized Meal Plans: Each week you will receive a tailored meal plan specific to your goals and dietary preferences for each week.
Educational Resources: Nutrition insights, tips, and strategies to build lasting healthy habits based upon your specific needs based upon your goals.
Accountability Check-Ins: Weekly virtual check ins will keep you motivated and on track with access to our state of the art fitness and nutrition apps.
This program provides everything you need for a complete nutrition overhaul, helping you reset and reach your wellness goals!
About this product
Our leg weights are best suitable for activities like running, walking, ankle and wrist strength training, boxing training, aerobics, pilates, home workouts, core training, etc. In addition to the rest time, the product can be worn normally.
Our weights set is easily adjustable and suitable for both men and women. The fitness weight straps have a comfortable and secure fit. That is easy to adjust according to your wrist or ankle with elastic Velcro Strap.
BRIJ Bangles are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. The athletic elastic band and ultra-strong velcro
At 1 pound each, BRIJ Weights are the perfect travel size. Lightweight and compact, they easily fold up and fit in any bag. Take them with you on vacation, to the gym, or use them at home for a more intense workout.
Indulge in the perfect blend of flavor and nutrition with Bcuz Snacks Granola Bites! Each 3oz pack is loaded with wholesome ingredients, making these granola bites an ideal choice for on-the-go snacking, pre- or post-workout fuel, or a tasty treat any time of the day.
Crafted with care and designed for convenience, this 12-pack ensures you’re always stocked up on a guilt-free snack that satisfies both cravings and nutritional needs. Bcuz Snacks Granola Bites are made without artificial flavors or preservatives, delivering a natural and delicious boost of energy in every bite.
Perfect for busy lifestyles, these bites offer a balanced blend of protein, fiber, and satisfying crunch that’s as nutritious as it is delicious. Grab yours today and snack smarter with Bcuz Snacks!
Better Breakfast Recipe Pack
Start your day with a collection of over 30 nutritious breakfast recipes designed to fuel your body and mind. This pack features a variety of wholesome ingredients, including whole grains, fresh fruits, protein-rich options, and fiber-packed superfoods. From energizing smoothies to hearty oatmeal bowls and protein-loaded egg dishes, each recipe is crafted to boost your energy levels, support digestion, and set you up for a productive day. Perfect for anyone looking to enjoy balanced, satisfying breakfasts that make healthy eating easy and delicious!
Uncover the secrets to sustained energy with this comprehensive guide. Learn about key nutrients, optimal meal timing, and the best food choices to keep you feeling alert and focused all day. With practical tips for balancing blood sugar and avoiding energy crashes, you’ll gain the tools to fuel your body and maximize productivity.
- Key Nutrients for Energy: Discover the vitamins and minerals that support sustained energy levels.
- Optimal Meal Timing: Learn when to eat for maximum focus and endurance.
- Energy-Boosting Foods: Find out which foods help keep you alert all day.
- Blood Sugar Balance: Get practical tips for avoiding energy crashes by managing blood sugar levels.
- Enhanced Productivity: Fuel your body effectively to stay productive and energized throughout the day.
Break Free! Overcoming Self Sabotage for a Healthier You!
$12.99
Unit price perBreak Free! Overcoming Self Sabotage for a Healthier You!
$12.99
Unit price perAre you standing in your own way when it comes to achieving better health and happiness? In Break Free! Overcoming Self-Sabotage for a Healthier You!, we’ll uncover the patterns and habits that hold you back, the reasons behind them, and practical steps to overcome them.
This empowering guide helps you:
- Identify and challenge the negative beliefs that keep you stuck.
- Build healthier habits that align with your goals.
- Develop strategies to navigate setbacks with confidence and resilience.
- Unlock the motivation and tools to break the cycle of self-sabotage and create lasting change.
Whether you're struggling with weight loss, fitness goals, or simply building a balanced lifestyle, this program will help you break free and step into a healthier, more vibrant you!
Master the essentials of a balanced plant-based diet with this in-depth guide. Dive into nutrient-rich foods, explore top plant-based protein sources, and access easy meal ideas that support your health goals. You’ll learn about balancing vitamins and minerals, incorporating a variety of colorful ingredients, and creating meals that nourish your body. This guide also includes tips on transitioning smoothly to a plant-based lifestyle, ensuring you get enough protein, iron, and B12, and enjoying diverse and satisfying dishes every day.
Nutrient-Rich Foods: Learn which plant-based foods provide essential vitamins and minerals.
Protein Sources: Discover top plant-based protein options to meet your daily needs.
Easy Meal Ideas: Access simple and delicious recipes to support a balanced diet.
Transition Tips: Get advice on smoothly shifting to a plant-based lifestyle.
Nutrient Balance: Understand how to incorporate enough protein, iron, and B12.
Colorful Ingredients: Explore a variety of ingredients for nourishing, satisfying meals.
Chicken Recipe Collection
Explore over 30 delicious and nutritious chicken recipes that cater to a variety of tastes and dietary preferences. This collection features everything from quick weeknight dinners to flavorful meal-prep options, highlighting lean chicken as the star ingredient. Each recipe incorporates wholesome ingredients like fresh herbs, colorful vegetables, and whole grains, ensuring balanced and satisfying meals. With options like grilled, roasted, stir-fried, and slow-cooked dishes, this pack is perfect for anyone looking to add versatile, protein-packed meals to their routine. Enjoy a flavorful twist on healthy eating with this ultimate chicken recipe collection!
Our Cleaner Treats collection offers a variety of 50 guilt-free, delicious snacks and desserts that are made with wholesome, nutritious ingredients. Each recipe is crafted to satisfy your sweet cravings while keeping your health goals in mind. These treats are low in refined sugars, made from clean, natural ingredients, and packed with nutrients that fuel your body without the unnecessary additives.
We add new recipes to this collection weekly, they will be automatically added to your collection!
This is a digital purchase and will be sent immediately upon purchase.
Whether you're looking for a post-workout snack or a healthier dessert option, this collection delivers indulgence without compromise, perfect for those seeking cleaner, more balanced options for their sweet tooth!
This guide explores the science behind cravings and the impact of hormones like insulin and cortisol on your desire for sugar. You’ll find actionable tips, such as adjusting your diet, balancing blood sugar, and finding satisfying alternatives to sugary snacks.
The Overcoming Sugar Cravings Guide includes several educational resources to help you understand and manage cravings more effectively:
Hormones and Cravings: Insights into how hormones like insulin, cortisol, and serotonin influence sugar cravings, with tips on balancing them naturally.
Blood Sugar Basics: Information on how blood sugar levels impact cravings, along with strategies for stabilizing them through diet and lifestyle changes.
Mindful Eating Practices: Techniques for becoming more aware of your eating habits and recognizing emotional triggers that lead to sugar cravings.
Healthy Swap Suggestions: A list of satisfying alternatives to common sugary snacks, helping you make healthier choices without feeling deprived.
Stress and Sleep Management: Guidance on managing stress and improving sleep quality to support hormone balance and reduce cravings.
These resources provide a comprehensive understanding of what drives sugar cravings and equip you with practical tools to overcome them, leading to a more balanced and energized lifestyle.
Additionally, the guide helps you identify triggers and develop sustainable habits to naturally curb cravings. With these tools, you can create a healthier relationship with food, resist sugar, and maintain balanced energy levels throughout the day.
About this product
Inspired by our bestselling Inner-Truth journals, these shareable, giftable, and postable motivational cards cheer you on with wit, heart, and zero cheese.
Keep for yourself or spread the spirit!
• Contains 40 inspiring quotes from diverse artists, writers, and thinkers.
• Pin up cards for instant desk décor or share them with friends as a unique gift that'll brighten their day.
• Cards: 3.75 x 3.74 inches; 2-piece box: 4.20 x 4.20 x 1.25 inches; 40 cards with cardboard easel stand
Customized Macro Guide
A tailored breakdown of macronutrients (protein, carbs, fats) that aligns with your personal food preferences, health goals, and lifestyle—crafted by our certified nutrition specialist.
Personalized Recipe Collection
A selection of nutritious and satisfying recipes designed specifically for your tastes and dietary needs, ensuring you enjoy every meal while staying on track.
Daily Meal Planner
A flexible, day-by-day planner that fits seamlessly into your routine, helping you stay consistent and organized with your meals and snacks.
Curated Grocery List
An itemized shopping list, customized to include the exact ingredients you need each week, categorized for easy shopping and prepared with your preferences in mind.
Expert Prep Tips & Lifestyle Advice
Insider tips on meal prepping, portion control, and time-saving strategies, along with lifestyle advice from our certified nutrition specialist to keep you motivated and make your plan effortless to follow.
Dark Chocolate Chip - Gourmet Plant-Based Snack Bar 6 Pack
$19.99
Unit price perDark Chocolate Chip - Gourmet Plant-Based Snack Bar 6 Pack
$19.99
Unit price perAbout this product
OUR BEST SELLER! Our fully Vegan, Grain-Free take on the classic; The Chocolate Chip Cookie! A mouth watering blend of almonds and cashews, dark chocolate made with coconut sugar, organic Saigon cinnamon, vanilla, salt and a hint of organic coconut nectar. Its crunchy, chewy, nutty, decadent, plant-based goodness.
5g of protein, 3g of fiber, 220 calories and only 8g of sugar.
Our bars are: Gluten-Free Grain-Free Dairy-Free Keto-Friendly Organic Paleo Friendly Vegan Tea, Coffee, Candy, Chocolate, Gifts, Cookies, Nuts, Food, Protein Bars, Valentine's Day, Easter, Mardi Gras, Spring, Soup, Keto, Protein, Snacks, YES, Bars, Coffee, Popcorn, nuts, Vegan Snacks, Protein Snacks, Snack Bars, Halloween, Holiday decorations, Fall decor, Fall, Holiday Ornaments, Christmas, Candles, Holiday candy, Halloween Decor, Christmas 2024, Holiday Wrapping Paper, Holiday Candles, Jewelry, Holiday Mugs, Candy
About this product
This charming set of three 16-oz glass overnight oat jars is perfect for busy bees and happy hearts needing a nutritious meal on the go. Crafted from sturdy borosilicate glass, these containers are ideal for everything from creamy chia puddings to fruity yogurt parfaits, and even zesty salads! Featuring a handy spoon holder and a stainless-steel spoon, they truly are your to-go bestie. Add a sprinkle of joy and a dollop of convenience to your daily routine. Say hello to hassle-free breakfasts and goodbye to morning scrambles!
• Set of Three 16oz Glass Jars
• BPA-free PP Plastic Screw-On Lids
•Three Stainless Steel Spoons with Silicone Spoon Holders
• Available in White or Grey Lids and Spoons
• Made of Lead-Free, Durable Borosilicate Glass
• Fridge and Freezer Safe
• Dishwasher Safe
Deluxe 4-in-1 Double Layer Glass Bento Box with Utensils
$19.99
Unit price perDeluxe 4-in-1 Double Layer Glass Bento Box with Utensils
$19.99
Unit price perAbout this product
Elevate your meal prep game with our Deluxe 4-In-1 Double Layer Borosilicate Glass Bento Lunch Box! This isn't just a food container—it's the ultimate accessory for food lovers and meal preppers. Stylish, practical, and BPA-free, it keeps your meals fresh and delicious. Perfect for work, school, or picnics, this lunch box ensures you enjoy every bite with confidence. Plus, it comes with a set of utensils for added convenience.
Features
Generous Capacity: With a total of 58.5 oz, pack a hearty meal in the 35 oz glass container and a tasty side in the 23.67 oz plastic container.
Durable & Versatile: The borosilicate glass withstands oven temperatures up to 1100F (excluding the lid), ideal for reheating. It's also microwave-safe (with the lid open) and top-rack dishwasher-safe for easy cleaning.
Leakproof Locks: The four-hinge lid system keeps your food fresh and spill-free, so you can toss it in your bag without worry.
Perfect Size: Compact yet spacious, it measures 8.5" x 6.5" x 3.8".
Digital Food Scale Stainless Steel with Tare Feature
$19.99
Unit price perDigital Food Scale Stainless Steel with Tare Feature
$19.99
Unit price perAbout this product
Made with 304 stainless steel and high precision sensors that can detect lightweight ingredients and deliver an accurate food scale weighing.
Weighs in grams, ounces, pounds, and milliliters. Plus a separate mode feature for weighing ML and Fl'Oz for liquids. The tare function "Z/T" button calculates the exact net weight of your ingredients by subtracting the weight of a bowl or container for accurate measurements.
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Fuel for Life: The Best Health Wellness Blog
